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TRE ProviderYoga Instructor
Empower your journey with TRE, Sound Baths, Yoga, and Energy Work
for holistic wellness, balance, and inner transformation
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Reiki AlignmentSpecialist
Energize your essence through energy work and sound healing for the mind, body, and soul.
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Yoga Class
Explore the best yoga classes
Our Comprehensive Services in TRESound Bath, Yoga, and Energy
Trauma Release
TRE can facilitate the release of unresolved trauma and emotional blockages, allowing individuals to process and integrate difficult experiences.
Improved Emotional Well-being & Nervous System Regulation
By releasing pent-up emotions and promoting relaxation, TRE can enhance emotional regulation and resilience, reducing symptoms of anxiety, depression, and PTSD.
Improved Flexibility and Mobility
Yoga & TRE involve a wide range of movements and stretches that help increase flexibility, mobility, and range of motion in the body.
Enhanced Mind-Body Awareness
TRE cultivates greater body awareness and mindfulness, empowering individuals to tune into the subtle sensations and signals of their bodies, promoting self-care and self-regulation.
Empowerment and Self-Healing
By providing a safe and natural mechanism for releasing stress and trauma, TRE empowers individuals to take an active role in their healing process, fostering a sense of empowerment and self-efficacy.
Holistic Well-being
Regular yoga & TRE practice has been associated with a wide range of benefits, including improved cardiovascular health, immune function, digestion, and overall well-being.
About Nutre
We are firm believers in the transformative
power of yoga, both on and off the mat.
Welcome to Nutre LLC, where holistic wellness meets personalized care. We are dedicated to nurturing your mind, body, and soul through a range of transformative services tailored to your unique needs.
At Nutre LLC, we specialize in:
TRE Provider: Our certified TRE (Tension and Trauma Releasing Exercises) practitioners guide you through gentle exercises designed to release stress and trauma stored in the body, promoting deep relaxation and healing.
Sound Bath Practitioner: Immerse yourself in the healing vibrations of sound with our experienced sound bath practitioners.
Yoga Instructor: Discover the power of yoga to cultivate balance, strength, and flexibility in both body and mind.
Energy Worker: Experience the subtle yet potent effects of energy healing with our dedicated energy workers.
It benefits both your physical and mental well-being
